Per4m Hydrate Advanced Electrolyte Hydration Powder (210g) - 30 Servings
Per4m Hydrate Advanced Electrolyte Hydration Powder (210g) - 30 Servings
Why customers choose this
Peach Sweets
Pink Lemonade
Fizzy Bubblegum Bottles
Raspberry Cherry
Blue Raspberry
Lemon Sherbet
Pineapple Rings
Coconut
Strawberry Blackcurrant
Gummy Worms
Citrus Burst
Cola Bottles
Coconut Watermelon
Cherry Fizz
Passion Fruit
Rainbow Candy
Blackberry
Nutritional Information
Nutritional Information
| Supplement Facts | |
|---|---|
| Per Serving (7g / 1 Scoop) | |
| Taurine | 2000mg |
| Potassium Citrate | 1000mg |
| of which Potassium | 320mg |
| Cocomineral® | 500mg |
| Magnesium Citrate | 500mg |
| of which Magnesium | 80mg |
| Aquamin® F | 500mg |
| Pink Himalayan Rock Salt | 300mg |
| of which Sodium | 120mg |
| Elderberry Extract (10:1) | — |
Ingredients
Ingredients
Ingredients and nutritionals might vary a little from flavour to flavour.
Allergen Information
Allergen Information
Recommended Use
Recommended Use
Food supplements should not be used as a substitute for a varied and balanced diet and healthy lifestyle. If you are pregnant, breastfeeding, taking medication, or under medical supervision, consult your doctor before use. Do not exceed the recommended daily intake. Store out of reach of children.
Shipping
Shipping
- Fast daily dispatch from our UK warehouse
- Delivered with Royal Mail, DPD or Parcelforce
- Express delivery available at checkout
- Free shipping on orders over £40
All payments are processed securely through our trusted checkout system. We never store or have access to your card details — your information stays protected at every step.
Built for your goals
Per4m Hydrate
- Servings
- 30
- Serving size
- 7g
- Net weight
- 210g
Why it works
Powerful Hydration: Replenishes electrolytes lost through sweat.
Clean & Sugar-Free: Hydrate without added sugars or unnecessary calories.
Recovery Support: Taurine and Elderberry Extract enhance muscle and immune support.
Good to know
Your questions, answered
Clear answers before you choose.
What is Per4m Hydrate for?
It's a sugar-free electrolyte mix that replaces what you lose through sweat — handy around training, in hot weather, or any time you need a proper hydration top-up rather than plain water.
How do I mix it?
One level 7g scoop into 400ml of cold water. Add more water if you prefer it less strong.
When's the best time to drink it?
Before, during or after exercise works well — or just anytime you want a hydration drink instead of plain water.
How many servings are in the 210g tub?
30 servings at 7g per scoop.
Why does the tub look half-empty when I open it?
It's sold by weight, not by fill level — the fine powder settles during transport, so the tub can look around a third full even though the full 210g is in there. Give it a shake before judging the quantity.
Does it contain caffeine?
No — it's a stimulant-free hydration formula built around electrolytes and taurine, so it's fine to use any time of day without affecting sleep.
How much sodium and potassium does each serving provide?
Each 7g scoop provides around 120mg of sodium and 320mg of potassium, alongside magnesium and taurine, to help replace what you lose through sweat.
Does it contain any allergens?
No common allergens are added, though it's made in a facility that also processes nuts, milk, eggs, soy and fish.
